Strength Systems Original Heavy Rope

The Strength Systems Original Heavy Rope is a weighted jump rope allowing an athlete to gain both a cardiovascular and upper-body strength workout in one. It is available in 1, 2, 4, 5 and 6 pound weights. A suggested training program is included with each rope.The Strength Systems Original Heavy Rope is a weighted jump rope allowing an athlete to gain both a cardiovascular and upper-body strength workout in one. It is available in 1, 2, 4, 5 and 6 pound weights. A suggested training program is included with each rope....click to read more about the Strength Systems Original Heavy Rope!